Past Life Regression for Anxiety
I use a range of deep relaxation techniques which are incredibly effective. These will be discussed in your complementary session according to your particular questions.
There is another method that some people choose however, which is Past life regression. Past Life Regression can be very helpful for relieving anxiety and provides a positive healing process.
How Is it useful?
It is possible to explore your past lives purely out of interest. You can also have an issue that you wish to explore and resolve. The purpose is to uncover and heal negative patterns and prevent them from being repeated in this lifetime. Although you will not know if specific issues originate from any past lives, you will always uncover a past life that will be useful to you and that needs healing.
To relate this to anxiety it is possible that you could have a pattern of anxiety that dates back to an earlier life. This pattern may have been compounded over various lifetimes and if you are having difficulty releasing your anxiety past life regression may be the answer. Simply being aware of these past patterns can give incredible relief.
What if it was a traumatic life?
It is more important to uncover unhappy or traumatic events in past lives as they may already be affecting your current one in some way. There are ways to ensure that you can relive a difficult past life while being detached from any unhappy emotions. I include a lot of time for healing and I will always end the session in a positive way to insure that you are feeling calm and positive, regardless of what is uncovered in your past life experience.
Do I need to believe in past lives?
You do not have to believe in past lives to benefit from the experience. Some people believe that their past life experience is the subconscious giving them important information through images and stories. The most important question should be 'does it help' instead of 'do we really have past lives?'